CORTINA IN WELLNESS 2025 – WELL-BEING AS AN EXPERIENCE IN THE PARADISE OF THE DOLOMITES

CORTINA IN WELLNESS 2025

From August 28th to 30th, the Queen of the Dolomites will once again transform into the capital of well-being with the third edition of Cortina in Wellness, just months ahead of the Milan-Cortina 2026 Winter Olympics—positioning itself as a living laboratory for mindful living.

This is not merely about sport. It’s a broader vision of “wellness” that embraces body, mind, environment, and relationships. A concept that resonates deeply—because Cortina isn’t just a destination: it’s a landscape you breathe.

Walking through Cortina feels like entering into dialogue with a nature that speaks in the hushed tones of essentials. The mountains whisper in a language of silence, light, wood, and resin. The air—clear, almost instructive. Each time I return, I sense a beauty that doesn’t distract but reconnects.

Organized by the Wellness Foundation and supported by local institutions and partners, this three-day event offers gatherings, immersive experiences, and both physical and inner work—from aquagym to group cycling in the square, guided mindful walks with alpine guides, to yoga and mindfulness sessions. All designed to provide an authentic sense of balance, far from forced rhythms and prepackaged imagery.

There is also something for the little ones—Kid’s yoga and a theater workshop on mindful movement. Not just events, but gestures that foster a widespread, rooted, participatory culture of well-being.

And let’s break a myth: Cortina is not necessarily out of reach. Yes, it can be expensive—but it depends where you go. There are nearby villages, further down the valley, with more accessible options, and many experiences you can enjoy even in a single day—walking, watching, breathing.

Participation is free, with registration available via app, and the full program is already announced.

In a time that moves too fast, Cortina reminds us: well-being is not a goal to chase, but a state to recognize.

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